Column

For some folks, things have “fallen back into place,” where daily routines have begun to stabilize, and they are now

As difficult as it has been to comprehend the indiscriminate, senseless devastation taking place in Ukraine this past month, I’m holding on to the belief that it somehow is serving as a rallying cry for our global community to come together as a unified coalition, not only in the name of democracy, but more importantly, in the survival of humanity itself. I don’t think I’m being hyperbolic about this. 

Like many folks who practice meditation or yoga on a daily basis, once I’ve made a connection to a particular teacher whose style, voice, and rhythm resonates with me, I then have a tendency to focus solely on that instructor, oftentimes for weeks or months on end.