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Immersive Sound Meditation in the Galleries at Southampton Arts Center
July 20 @ 10:30 am - 11:30 am$15
with Daniel Lauter
Saturday, July 20 | 9:30 AM | $15 ($10 for Friends of SAC)
All Levels. Bring your own mat or blanket.
Join us for a soothing, deeply relaxing, and immersive Sound Meditation led by Bowl Master and Meditation DJ Daniel Lauter. Daniel uses exquisite crystal bowls, crystal gongs, Tibetan and Himalayan bells, rain sticks, Ocarina, ambient soprano saxophone, and other objects d’sound during this one-of-a-kind experience. You’ll receive an amazingly meditative sound bath and deep relaxation mindfulness meditation that will melt away your stress and leave you calmer, recharged and your mind clear and vibrant.