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Immersive Sound Meditation in the Galleries at Southampton Arts Center
March 14 @ 10:30 am - April 18 @ 11:30 am$15
with Daniel Lauter
Saturdays, March 14 & April 18 | 10:30 AM | $15 ($10 for Friends of SAC)
All Levels. Bring your own mat or blanket.
Wellness @SAC has been made possible thanks to the generosity of the Michael and Annie Falk Foundation.
Join us for a soothing, deeply relaxing, and immersive Sound Meditation led by Bowl Master and Meditation DJ Daniel Lauter. Daniel uses exquisite crystal bowls, crystal gongs, Tibetan and Himalayan bells, rain sticks, Ocarina, ambient soprano saxophone, and other objects d’sound during this one-of-a-kind experience. You’ll receive an amazingly meditative sound bath and deep relaxation mindfulness meditation that will melt away your stress and leave you calmer, recharged and your mind clear and vibrant.
LOOK & LOOK AGAIN We encourage you to scroll through the galleries before and after the meditation. In your relaxed and introspective state you open yourself up to seeing new things in the work and you might even find a deeper meaning.
Final 2019 Date: Saturday, 12/21 | 10:30 AM